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Meet Day Is Here! Dolphins vs. Capital City Waves

Hi Dolphins Families,

Meet day is here, and we're ready to take on the CCC Waves!

HEAT SHEET

The heat sheet will arrive in your inbox after lunch.

Please review it carefully and email [email protected] with any questions or concerns.

Reminder: There is no morning practice tomorrow. Evening practice will be held as scheduled, with a brief awards night between practice sessions.

MEET INFORMATION

Location:  Capital City Club Brookhaven, 53 West Brookhaven Drive, Atlanta, Georgia 30319

Timeline

3:30-4:00 PM Parent volunteers check in

4:00 PM Swimmers check in at bullpens

4:30 PM CCC warmups begin

5:00 PM DHGC warmups begin

5:30 PM Meet begins

Weather: The CCC pool deck retains heat. While tents will be provided for shade, please pack cool clothing and cold beverages for the safety and comfort of our swimmers.

Food: A buffet will be available for swimmers and families. Please see the attached menu and details.

PLEASE REMEMBER TO BRING

  • Swim cap
  • Goggles
  • Sunscreen (labeled)
  • Water bottle (labeled)
  • Nut-free snacks
  • Non-electronic entertainment for the bullpen

  • HEAT SHEET FAQS

    Please remember that heat sheets can change up until the start of the meet.

    The most current information is always available through the SwimTopia app. If you are not currently a premium subscriber, you can subscribe through the App Store using your SwimTopia login.

    Due to high usage during meets, you may need to refresh the app periodically. The easiest way to do this is to close the app completely and reopen it before checking events and results.

    Q: My child isn’t listed. 

    • Come to the meet and check in with your bullpen parent. We’ll do our best to add them!

    Q: My child can no longer attend.

    Q: Name is wrong? 

    • Names are pulled from Swimtopia. Please update your swimmer’s preferred name there.

    Q: What does “NT” mean? 

    • It means your swimmer hasn’t raced that event before and doesn’t have a time yet.

    Q: Medley strokes order?

    • Individual Medley (IM): Fly – Back – Breast – Free
    • Medley Relay: Back – Breast – Fly – Free

    FINAL REMINDERS

    Please help us keep swimmers in their assigned bullpens throughout the meet. Parents are always welcome to spend time in the bullpens, whether or not they are working there.

    Please clean up after your children in the bullpen areas. Trash bags will be provided so that we can leave the CCC pool deck as clean as we found it.

    Please stay through the final relays. Our swimmers need the support and energy of their teammates, and we often need additional swimmers to step in if someone is absent.

    PHOTO SHARING

    Don't forget to take photos and upload them to the 2026 DOLPHINS PHOTO ALBUM.

    See you on deck soon for another great meet.

    Go Dolphins!

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