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🎉 Join Us Tonight for Awards Night & Parent Relay Fun!

We hope you’ll join us this evening to celebrate our final practice and Awards Night of the 2025 season!

The fun begins at 5:00 PM, with a parent-only relay making a splash at 6:00 PM. Come ready to dive in and cheer loudly!

We’ll wrap up the night by announcing…

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DHGC Dolphins Show Heart in Thrilling Meet Against Capital City Waves

Dolphin Families, 

What an incredible season it has been, culminating in a truly nail-biting showdown against the Capital City Waves on Monday, June 23rd! While the scoreboard may show a heartbreaking 287-289 loss, falling just short by a mere two points on our Senior Night, the spirit and determination displayed…

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Tonight’s Meet vs. Capital City + Senior Night Highlights 🎓🐬

Home Meet vs. Capital City Waves – Monday, June 23 🐬

Hi Dolphin Families! We’re excited to welcome the Capital City Waves to DHGC today for our final home meet of the season. We will also celebrate our amazing Dolphin Seniors at the meet's conclusion! Let’s bring the energy, support…

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Get Ready for Monday’s Meet + Senior Night!

Hi Dolphin Families! We hope everyone’s had a great week! We're gearing up for our final home meet of the season on Monday, June 23, when we'll be hosting the Capital City Waves and honoring our incredible Dolphin Seniors.

Please take a few minutes this weekend to complete the action…

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Practice Resumes Tonight + Capital City Meet Reminders

Good afternoon, Dolphin families!

We hope to see many of you back on the pool deck as evening practices resume tonight. If your swimmers are in town this week, we strongly encourage them to attend as many practices as possible—including two-a-days, if they’re up for it! We’re gearing up for…

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Updated Practice Schedule and Reminders

Dear Dolphin Families,

Next week is our bye week, so we will not be sending the usual Friday, Monday, and Tuesday team emails. But, just because it's a bye week doesn't mean the Dolphins are taking time off!

Here are a few important reminders to keep everyone on track:

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Clarification: Practice Schedule for June 16 & 17

Hi Dolphin Families,

We noticed the club accidentally communicated yesterday that there would be no practice on June 17. Here’s a quick clarification about the schedule for June 16 and June 17:

📅Monday, June 16
❌No morning or evening practice(due to pool construction)

📅Tuesday, June 17
❌No…

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​Dolphins Triumph in Thrilling Showdown Against Sharks!

Dolphins Triumph in Thrilling Showdown Against Sharks! 

The air was electric, the cheers were deafening, and the water practically boiled as the DHGC Dolphins clinched a nail-biting victory over the AGC Sharks, with a final score of 294-282! This wasn't just a win; it was a testament to the…

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TEAM PICTURE

Friendly reminder, We will be setting up for the team picture in 1 hour at 3:30 pm!!!!
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Home Meet Vs AGC - HEAT SHEETS/ Updates

Hey Dolphins!!!

THE HEAT SHEETS ARE IN YAY!!!

See the attached documents for today's Heat Sheet!! 


POSSIBLE INCLEMENT WEATHER

Due to pending inclement weather that might impact the meet, please prepare by bringing extra towels and coverups/dry clothes. We will keep everyone up to date if anything changes meet wise.

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